Managing Emotions

Event Description This 10-minute online module is for staff at West Sussex County Council Staff and seeks to support you in gaining an awareness of and being able to manage your emotions.
Training Objectives The aim of this module is to support you in exploring the different types of emotion, emotional triggers and techniques for effectively managing your emotions in the workplace.

Learning Outcomes If you apply what you have learnt in this online module you will be able to;

  • Have an awareness of the different types of emotions.
  • Be able to identify emotional triggers.
  • Be able to manage your emotions using a range of techniques.
    Course Pre-Requisites  
    Course Instructions While every effort has been made to thoroughly test this module using a range of internet browsers and devices, there are some eventualities that we are unable to predict.

    If you are having problems with a module please see the Online Learning Troubleshooting help page.

    If you are not able to find the help you need on the Online Learning Troubleshooting help page, or are still experiencing issues, please contact the Corporate Learning and Development helpdesk on or call 033 022 22003 (x22003). 
    Online Learning Course Category Management and Staff Training 
    Subject Areas Wellbeing, Personal Development 
    Target Audience WSCC Staff 
    Course Costs
    Internal LA Cost: £0.00
    PVI/Care Provider Cost: £0.00
    Partnership Cost: £0.00
    Early Years Subscriber Cost: £0.00
    External Cost: £0.00
    Session Session Date Session Length Session Venue
    Online Learning Anytime 10 minutes At your desk

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