Dealing With Stress

Event Description This 15 minute online learning module is for WSCC staff and staff in the Care Sector providing a service to residents of West Sussex. It will explore sources of stress and the behavioural and health indicators, as well as looking at how you can reduce your stress levels.
Training Objectives The aim of this module is to offer you advice on dealing with stress and to explore ways in which you can reduce your stress levels. 
Learning Outcomes If you apply what you have learnt in this online module you will be able to:

  • Identify potential sources of stress.
  • Identify behavioural and health indicators of stress.
  • Describe ways to deal with stress and techniques to reduce stress.
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    Course Pre-Requisites  
    Course Instructions You may have to allow pop-ups for this e-learning module. If you need help in doing this, please contact Corporate Learning and Development's helpdesk on 033 022 22003 (x22003). 
    Online Learning Course Category Management and Staff Training 
    Subject Areas Wellbeing 
    Target Audience WSCC Staff, PVI Sector - Children, PVI Sector - Adults 
    Course Costs
    Internal LA Cost: £0.00
    PVI/Care Provider Cost: £0.00
    Partnership Cost: £0.00
    Early Years Subscriber Cost: £0.00
    External Cost: £0.00
    Session Session Date Session Length Session Venue
    Online Learning Anytime 15 minutes At your desk

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